Content note: This article discusses eating disorders (including bulimia and anorexia), weight loss, and "thinspiration". It began with a love of tattoos: the permanence of art on an impermanent body, the buzz of the machine, the stinging and the bleeding and the healing. And by “it,” I mean how I taught myself to call my eating disorder “inspiration” -- and thus … [Read more...]
7 Ways I Take Care of Myself During Depressive Episodes
I have been living with Bipolar Disorder and Generalized Anxiety Disorder for about 14 years now. Along the way, I've learned that the taboo around talking about mental illness needs to end. It does not further growth, healing, or self-love, so let’s just go ahead and throw it out the window. I've found a few tricks to ease the blow of my depressive episodes and dark mood … [Read more...]
How Gentrification Shrank My Self-Confidence
Gentrification happened to me in steps. At first I was confused. Were the non-POC in this predominantly Black/Brown neighborhood lost? Did they miss their stop on this Queens-bound train? Are they simply taking a tour of the best Caribbean spots in Brooklyn? When I let it sink in that they were here to stay, noticeable transplants to a previously self-contained community, I … [Read more...]
10 Mujeres Queer y Personas No-Binarias de Color que usan los Medios de Comunicación y el Arte para liberarse
El arte, en cualquiera de sus géneros y variaciones, ha sido usado como herramienta no sólo de autoexpresión, sino también de activismo. Estamos observando la evolución del arte en espacios políticos: la poesía de la palabra hablada se abre paso desde los agujeros oscuros en la pared a los grandes medios de comunicación con poetas que son exhibidos en series de televisión y … [Read more...]
Becoming My Own Best Friend: Finding Self-Love and Healing Through Celibacy
The first time I decided to stop having sex was the summer of 2013. I was 22 and had just begun working through recent body-related traumas with my new therapist. I knew I had been engaging in reckless sexual behavior for over a year, and this was the first time I had really called myself out on it. I had let myself believe I was simply engaging in sex positivity, bodily … [Read more...]
Am I Queer Enough To Claim Queerness?
If I remember correctly, I was eight. I walked into the kitchen looking for a fork, and thought to myself, “hmm I am attracted to a girl in my class, so I guess that makes me bisexual. Hmmm,” grabbed my fork and went back to my room. I don’t remember learning the word, but I knew what it meant and how to use it. That is the earliest memory I have of me understanding what my … [Read more...]
10 Queer Women and Non-Binary People of Color Using Media and Art To Get Free
Art, in every of its genres and variations, has been used as a tool, not only of self-expression, but of activism. We’re watching the evolution of art in political spaces: spoken word poetry makes its way from dark holes in the wall into mainstream media with poets being showcased on television series and late night talk shows; visual artists creating installations calling … [Read more...]
“We Stand With Cosby”: Rape Culture and Victim-Blaming Among America’s Heroes
It's an easy thing to say: just tell the truth. Tell it immediately, without bias, lacking emotionality, to everyone. Easy, right? Even in our daily interactions, we do not always tell the truth. Often in fear of hurting others, being hurt, getting fired, being told your truth was never worth sharing. However, when it comes to people in the public eye, it has become all too … [Read more...]
5 Ways to Respond to Racism While Online Dating
Online dating has become less of a taboo in recent years. With society’s rising dependence on technology and social media, it was only a matter of time before we collectively became more comfortable with the idea of meeting our potential soulmates and "friends with benefits" online. For some of us, it’s even become fun. There are bars that dedicate nights for people to come in … [Read more...]
Honoring the Summer Fling: 4 Ways Temporary Love Can Be Revolutionary
Social convention would have us all believe that the only love or intimacy of substance is the lifelong, at first sight, years of commitment kind. And, if we can’t find that or if the love we do find doesn’t last, then we’ve somehow failed. But! That’s not true. Not all people are in search for a long term relationship or commitment, or even marriage. And a … [Read more...]
Every Time I Judge Myself I Reveal And Unhealed Part of Myself: 7 Things I Shamed Myself About (And Maybe You Do Too)
It didn’t take too many visits to my therapist to learn that my biggest psychological hurdles were my narrow-minded perspectives on who I was supposed to be, where I was supposed to be in life, and what the people in my life thought or expected of me. I was carrying the weight of a million “what-ifs” with me everyday, everywhere I went, and into every relationship. I constantly … [Read more...]
6 Ways Our Fave TV Shows Uphold Gender Norms
As someone who wants to write for television one day, I spend days (binge) watching show after show, teaching myself how to create believable and intricate character development, story arcs, and nuanced narratives. I’ve seen hours worth of incredible and inspiring writing. But, more often than not, I’ve sat through a lot of bad writing. This is especially true when it comes to … [Read more...]

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