It is a sad time for Black women in this country. I would love to say that this time is unique and unlike that which our foremothers faced after being stolen and brought to this country, holding onto their souls and the shreds of their dignity they were determined never to give up. But we know this is not true. Today, as we carry our rage and sadness, feeling an … [Read more...]
If Trump Wins: What Black Americans Will Need to Focus on in a President Trump America
Unlike most people, I had no doubt that Donald Trump would secure the Republican nomination for President. When my predominately, white co-workers assured me that even the Republicans would not let that happen, I just shook my head. After seeing the level of disrespect heaped at President Obama, Mrs. Obama and their daughters since they entered the White House, I knew a … [Read more...]
“Restoration is Necessary:” Internationally Acclaimed Percussionist & Healer Talks Pathways to Radical Self-Care
When I dialed into my interview with Afia, I was struggling with my own levels of trauma and depression, due to the recent viewings of Black men killed by police and other onslaughts of violence spread across the nation. My head still grainy, my heart still weighted and within just the first 30 minutes of our call we both shed tears. We both allowed ourselves to be moved, … [Read more...]

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