As soon as someone is diagnosed with any form of dementia, such as Alzheimer’s Disease, Lewy Body Dementia, or Vascular Dementia, they lose friends and family. Even people who were once close to them may stop coming over to visit. People with dementia often end up becoming more and more isolated because their family and friends don't know how to communicate with them. Family … [Read more...]
Self Love Isn’t Easy: 10 Difficult Things I Do to Practice Radical Self Love
Self-love is crucial for surviving and thriving in an oppressive society hellbent on making us feel like we’re wrong or not enough. But precisely because of this society, cultivating self-love can be difficult. As someone who has struggled with depression and anxiety, I know how much energy it can take just to get through the day. When you’re stuck treading water, self-love can … [Read more...]
6 Ways To Support a Friend After a Sexual Assault
From the stories unearthed by the #MeToo movement started by Tarana Burke, to #TimesUp, to sexual harassment and assault scandals surrounding such high-profile figures as Brett Kavanaugh, Donald Trump, and Jeffrey Epstein, it’s important to consider the effects these highly publicized incidents may have on those of us who have experienced sexual assault, abuse, or harassment in … [Read more...]
