Self-love is crucial for surviving and thriving in an oppressive society hellbent on making us feel like we’re wrong or not enough. But precisely because of this society, cultivating self-love can be difficult. As someone who has struggled with depression and anxiety, I know how much energy it can take just to get through the day. When you’re stuck treading water, self-love can … [Read more...]
Primero lo primero, hay que deshacerse de este tabú de no hablar de enfermedades mentales. No aporta al crecimiento, la sanación ni al amor propio, así que procede a tirarlo por la ventana. Genial. Ya está fuera del camino. He vivido con trastornos de bipolaridad y de ansiedad generalizada durante 14 años. En el camino aprendí algunos trucos para aminorar los golpes de mis … [Read more...]
I have been living with Bipolar Disorder and Generalized Anxiety Disorder for about 14 years now. Along the way, I've learned that the taboo around talking about mental illness needs to end. It does not further growth, healing, or self-love, so let’s just go ahead and throw it out the window. I've found a few tricks to ease the blow of my depressive episodes and dark mood … [Read more...]
I know that navigating intersections is hard, especially when you have privilege in one area and are oppressed in another. First, we need to remember it is not nearly as hard as living at the intersections of oppression. We also need to be excruciatingly honest with ourselves (and each other) about how these factors influence us at each time and place we occupy. As a white … [Read more...]
The Body Is Not an Apology
Our book has arrived
Take Radical Self Love journey from the page to the plane and join me for 5 transformative days in the gorgeous land of Aotearoa, New Zealand where we will Rest, Rejuvenate, and Reunite with our personal divinity.