How Social Media Can Help or Hinder Your Mental Health & Body Image May 30, 2018 by Dawy Rkasnuam Leave a Comment Throughout my struggles with mental health, I’ve had a lot of time to reflect on the things that have helped and hindered my healing as I worked my way through depression, anxiety, and a truly unhealthy relationship with my own body. Social media, thanks to its subtle but lingering presence in my life, is one of those things. To be clear, social media has hurt me. It’s been a … [Read more...]