This post was originally published by EverydayFeminism under the title "6 Scenarios Where Intentionally Changing Your Weight Doesn't Make Sense -- Even If You Think It Does" and is republished here with permission. Content note: This article contains references to weight loss, dieting, and eating disorders. I met with a new specialist to talk about the osteoporosis I’ve … [Read more...]
6 Ways My Parents Unintentionally Taught Me Disordered Eating
This article was originally published on EverydayFeminism.com and is republished with permission. Content Note: This article contains discussion of eating disorders, including descriptions of restriction practices and family diets. There’s only one time in my life I ever remember seeing my dad cry. It wasn’t at his mother’s funeral or his father’s, though I knew he was sad … [Read more...]
What Do We Do When We Can’t Afford to Boycott?: The Challenges of Ethical Consumption
Ever heard of Buycott? I can’t exactly remember how I stumbled across this smartphone app, but it was simultaneously one of the most exciting and exhausting downloads I have ever made. The basic premise is that you sign up for campaigns you care about, ranging from BDS of Israel to products containing palm oil to companies that lobby for animal testing and union busting. Then … [Read more...]
Self Love Isn’t Easy: 10 Difficult Things I Do To Practice Radical Self Love
Self-love is crucial for surviving and thriving in an oppressive society hellbent on making us feel like we’re wrong or not enough. But precisely because of this society, cultivating self-love can be difficult. As someone who has struggled with depression and anxiety, I know how much energy it can take just to get through the day. When you’re stuck treading water, self-love can … [Read more...]
6 Ways I Was Taught To Be a “Good Fatty” — And Why I Stopped
This article was originally published on EverydayFeminsim.com and is republished with permission. I wasn’t born fat. I came into fatness as a teenager. This was in part because of medication that increased my water retention drastically and in part because puberty gave me huge breasts, with a belly and thighs to match. And I was lucky, in some ways. My mother was also fat, and … [Read more...]
My Struggle To Love With the Lights on After a Lifetime of Fatphobic Abuse
The first time I know that I am fat and that is bad is when I am ten. That is the year I become a lifetime member of Weight Watchers. My mom says I asked to go on a diet. I don’t remember what precipitated this request, but I am sure she’s right. I weigh 135 pounds at the first weigh in. When I find that first weigh in card ten years and 150 pounds later, I cry. I was my adult … [Read more...]
4 Ways Mainstream Animal Rights Movements Are Oppressive
This article originally appeared in EverydayFeminism.com and is reprinted by permission. Growing up Kanaka Maoli (Native Hawaiian), there was always a part of me that understood that my relatives did not just include people. The honu (green sea turtle), mano (shark), and pu’eo (owl) were my relatives too, and they were deserving of respect and care just like their human … [Read more...]
The Joy of Cooking: Healing From Trauma and Letting Go of Perfectionism
In almost all of my childhood memories, kitchens act as the backdrop. From the private quiet of our kitchen at home to the bustling early mornings at my parents’ bakery, my memories are all marked by cast iron, chef whites, and stainless steel. Most of these memories are sweet and comforting, the kitchen a space of joy and sustenance. I remember my mother’s cotton … [Read more...]
5 Ways To Deal With Body Parts That Make Us Uncomfortable Without Body Shaming
Even when we have worked hard to move away from body shaming and toxic diet culture toward a life of Radical Self Love and Acceptance, we sometimes slip and our old thoughts start to fire again. It can feel like we are going backwards. It can seem overwhelming and pointless to fight the bombardment of negative body image information we receive all day in the media and the … [Read more...]
