2020 has been a difficult, heartbreaking, and tumultuous year in so many ways. The toll COVID is taking on our communities, especially the most disenfranchised among us (disproportionately poor and working-class people of color), remains heartbreakingly gut-wrenching. Governments across the globe have violated the rights of their people repeatedly, from the ongoing police … [Read more...]
Notes From a Psychiatric Survivor: How Do We Heal When Systems Have (Re)Traumatized Us?
Editor's Note: This article represents the perspective of an individual who identifies as a psychiatric survivor and whose experiences with the mental health field have many times been traumatizing. It is not meant to dismiss the valuable aspects of psychiatry, psychopharmacology, or therapy, or to suggest that others don't benefit from these (often life-saving) resources. I … [Read more...]
7 Microaggressions Trans People Face in Health and Mental Healthcare Settings
Note: This piece first appeared on the website Lighthouse and is reprinted here by permission. Lighthouse is a startup that matches LGBTQ people with nearby LGBTQ-affirming therapists and doctors. We asked a gender-nonconforming therapist how healthcare providers can become trans-competent and avoid unintentionally harming patients. Whether in an emergency room, a therapy … [Read more...]
Why Policing Disabled Folks’ Self-Diagnosis Is Classist
I get into arguments with people on the Internet a lot these days. It’s kind of one of the only ways to be a disability activist when there are a lot of days where you can’t leave your bed. The most recent argument I had was with a particular kind of ableist disabled person, which, oxymoronic as it sounds, is a thing that actually exists. In fact, I’ve encountered way too … [Read more...]
The Strain of “Model Minority”: Addressing the Mental Health Needs of Asian Americans and Pacific Islanders
Just last year, when a person very close to me admitted she was struggling with depression, my initial internal reaction was disbelief. This can’t be true, I thought. My next thought was mortification for feeling this way. Why was it that I, a socially conscious person who believes strongly in mental health advocacy, immediately felt incredulity? I had to be honest with … [Read more...]
How Abled Folks Can Support the Disability Movement if Obamacare Is Repealed
As I write this, there are people in this terrifying administration still actively trying to repeal the Affordable Care Act – the only reason that I, and many other disabled and chronically ill people in the US, have access to health insurance. If the ACA is overturned, we’ll return to the old system: one in which insurance companies can charge whatever they want, their … [Read more...]

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