Note: I am writing this article from my perspective of the holiday season, which is very Christmas-centric. Having said that, I believe that at least some of these hints can be applied to other holiday celebrations. The holidays are promoted, to an almost obnoxious level, as being a time of great joy and merriment. Families come around, delicious food is eaten, presents are … [Read more...]
6 Tips for Easing Your Anxiety This Holiday Season
The holidays are full of joy and cheer -- unless they’re not. For people with anxiety and depression, the holidays can be pretty miserable, leaving them looking for some kind of relief. If you’re the type to suffer from the holiday blues, there are ways to get through the season without a great deal of suffering. Here are six tips I've found help me cope. 1. Lower your … [Read more...]
Fantasy or Disrespect?: 7 Halloween Costume Pitfalls to Avoid
Halloween is eagerly anticipated by many. It's an opportunity to eat candy, dress up, and revel in nerdy pastimes or scary movies. Yet all too often, enjoying Halloween is a privilege experienced by people who don't have their identity infringed on by well-meaning, ignorant, or outright hateful celebrants. This is not only a problem with individuals, but with industry; with … [Read more...]
The Body Is Not an Apology
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