Note: I am writing this article from my perspective of the holiday season, which is very Christmas-centric. Having said that, I believe that at least some of these hints can be applied to other holiday celebrations. The holidays are promoted, to an almost obnoxious level, as being a time of great joy and merriment. Families come around, delicious food is eaten, presents are … [Read more...]
Unhappy Holidays?: 3 Things to Remember About Your Holiday Depression
After my mother died, every supposedly joyous occasion had a pall thrown over it. Without her, it was hard to celebrate. Without her, everything felt empty. When my father-in-law lost his mother (my husband's grandmother) just a month before the holidays last year, I understood, in my own way, a bit of what he and his siblings would endure. Each time I witness someone losing a … [Read more...]
#CloseTheCamps: No 4th of July While Children Die
On July 2nd, I participated in a #CloseTheCamps rally demanding that the illegal concentration camps for undocumented children and their families -- with 71% of migrants being held in for-profit facilities as of November 2017 -- be shut down. I stood on the sidewalk of a local park with about 60 other protesters as we held signs and rattled noisemakers, chanting and begging our … [Read more...]
Resisting Fear: What Being Jewish Means in an Age of Rising Anti-Semitism
When I was growing up, being Jewish meant to me that we ate challah on Friday nights, put on a Purim play once a year (in which I always got to play Queen Esther), and lit Hanukkah candles while the Christmas tree gleamed in the other room. I loved learning about Jewish history, reading the stories, and celebrating the holidays with all their delicious food. Synagogue was a … [Read more...]
Own Your Sh*t: 5 Ways to Navigate Your Partner’s Wealth During the Holidays
The holidays are emotionally challenging for many reasons, but they take on a unique toll on working-class folks who end up in relationships with a partner who comes from a middle or upper-class background. As someone who grew up relatively poor with a single-mom who is currently under-employed, I have a complicated relationship to Christmas, but that became all the more … [Read more...]
Don’t Just Rest – HALT to Get through Difficult Days
This piece first appeared on the website, Rest for Resistance, and is reprinted here by permission. I fight suicidal depression every year. I owe my success in this fight to an acronym a Black psychologist named Dr. Vernon Savage taught me while I was a struggling undergrad. HALT stands for never get too Hungry, Angry, Lonely, or Tired. I’m … [Read more...]
The Body Is Not an Apology
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