Content note: This article contains in-depth descriptions of self-harm and discussions of physical, sexual, and emotional abuse. The first time I saw the film American Beauty, one scene stood out to me. Annette Bening stood in the living room of a home she was trying to sell. She assertively closed the vertical blinds, turned around, and started to cry. She then slapped her … [Read more...]
“This Isn’t Working”: How I Learned to Find the Best Therapist for Me
Content note: This article contains references to incest, childhood sexual abuse, and suicidal ideation. Admitting you need therapy can be hard. Finding a therapist can be very tough. Finding a good culturally competent therapist can be downright daunting. I was first put into therapy when I was ten years old. My mother, who has borderline personality disorder, was able to … [Read more...]
