This post was originally published by EverydayFeminism under the title "6 Scenarios Where Intentionally Changing Your Weight Doesn't Make Sense -- Even If You Think It Does" and is republished here with permission. Content note: This article contains references to weight loss, dieting, and eating disorders. I met with a new specialist to talk about the osteoporosis I’ve … [Read more...]
How To Talk About Body Image Issues When You’re Not Fat
It’s hard to grow up in the world that we live in and not have body image issues. No matter what you look like, you undoubtedly have been exposed to advertising or messaging that tells you there's something wrong with the way you look. From “detox” teas to “anti-aging” skincare products to shapewear, someone somewhere is constantly telling us that there is something we need to … [Read more...]
7 Ways To Support Someone Who May Be Suicidal
Our society doesn't talk enough about suicidality. Somehow it's still considered taboo to do so even though suicidal ideation impacts so many of us. For that reason and so many more, it's important to talk about what you can do to help someone who may be suicidal. My perspective comes from my lived experience with suicidality (though thankfully it's been a very long time … [Read more...]
Hot Boi Summer?: Navigating the Pressure To Alter My Non-Binary Body
Writer's note: i write in lower case; it's my small rebellion. i’m mad. i’m mad that gender rules dictating what is “appropriate dress” for female and male bodies have me thinking about surgically altering my body. i love my body. i love how it’s feminine and masculine at the same time. i love the curve of my belly and the muscle line when i flex my triceps. i love how my … [Read more...]
Notes From a Psychiatric Survivor: How Do We Heal When Systems Have (Re)Traumatized Us?
Editor's Note: This article represents the perspective of an individual who identifies as a psychiatric survivor and whose experiences with the mental health field have many times been traumatizing. It is not meant to dismiss the valuable aspects of psychiatry, psychopharmacology, or therapy, or to suggest that others don't benefit from these (often life-saving) resources. I … [Read more...]
7 Microaggressions Trans People Face in Health and Mental Healthcare Settings
Note: This piece first appeared on the website Lighthouse and is reprinted here by permission. Lighthouse is a startup that matches LGBTQ people with nearby LGBTQ-affirming therapists and doctors. We asked a gender-nonconforming therapist how healthcare providers can become trans-competent and avoid unintentionally harming patients. Whether in an emergency room, a therapy … [Read more...]
“Normal” Bodies Don’t Exist: Celebrating Your Body in the Face of Fatphobia
I remember once when I was thirteen years old in the middle of PE class. A teacher came along and told us that we would soon be having swimming lessons over at a nearby private school’s swimming facilities. At first, I was excited. I like swimming, I had a swimming pool at home, and my standard swimming costume of a one-piece, a rash shirt, and board shorts was something I … [Read more...]
Why Policing Disabled Folks’ Self-Diagnosis Is Classist
I get into arguments with people on the Internet a lot these days. It’s kind of one of the only ways to be a disability activist when there are a lot of days where you can’t leave your bed. The most recent argument I had was with a particular kind of ableist disabled person, which, oxymoronic as it sounds, is a thing that actually exists. In fact, I’ve encountered way too … [Read more...]
