How I Learned to Be Naked: Listening to My Body and Healing Body Shame December 17, 2019 by M. Robinson, Guest Writer Leave a Comment Content Note: This article references a parent's use of Weight Watchers for their child. I didn’t always hate and hide my body. I was athletic as a child. I swam competitively and played outside until the last drop of daylight. I trusted my body and knew it well. That changed when puberty hit in the fourth grade. I started to look more like a woman than a little kid, and a … [Read more...]
When You Call Me Skinny (Hint: It’s Not a Compliment) October 29, 2019 by E. Amato Leave a Comment Content note: This article contains extended discussion of familial fat-shaming, attempted weight loss, dieting, and eating disorders. In a radical self-love webinar I took with TBINAA founder Sonya Renee Taylor, she asked participants to recall their first memory of body shame. Everyone had one. I went blank. I had none. The truth was, I had far too many. My entire life … [Read more...]
You’re Not Responsible: How To Unlearn the Guilt Inflicted By Parental Abuse October 16, 2019 by Toni Bell Leave a Comment Content note: This article discusses sexual, physical, and emotional abuse at length. Victims of childhood abuse, rape survivors, and victims of domestic abuse are really good at one thing: feeling guilty. We can feel guilty about everything, particularly things that aren’t our responsibility. Survivors are taught to feel responsible for the actions of perpetrators and, as a … [Read more...]
4 Tools I Use To Replace Self-Harm with Radical Self-Love October 6, 2019 by Toni Bell Leave a Comment Content note: This article contains in-depth descriptions of self-harm and discussions of physical, sexual, and emotional abuse. The first time I saw the film American Beauty, one scene stood out to me. Annette Bening stood in the living room of a home she was trying to sell. She assertively closed the vertical blinds, turned around, and started to cry. She then slapped her … [Read more...]
I Don’t Owe You Beauty: On Rooting Out Internalized Oppression and Celebrating Our Radically Non-Conforming Selves October 22, 2018 by Mihran Nersesyan Leave a Comment “It’s not my responsibility to be beautiful. I’m not alive for that purpose. My existence is not about how desirable you find me.” ~Warsan Shire As an aspiring poet, the words of Warsan Shire hold a special sway over me. It’s not only her eloquence that draws me to her writing, but also the depth of her wisdom. I’ve always felt that it’s not enough … [Read more...]
