2020 has been a difficult, heartbreaking, and tumultuous year in so many ways. The toll COVID is taking on our communities, especially the most disenfranchised among us (disproportionately poor and working-class people of color), remains heartbreakingly gut-wrenching. Governments across the globe have violated the rights of their people repeatedly, from the ongoing police … [Read more...]
Unhappy Holidays?: 3 Things To Remember About Your Holiday Depression
After my mother died, every supposedly joyous occasion had a pall thrown over it. Without her, it was hard to celebrate. Without her, everything felt empty. When my father-in-law lost his mother (my husband's grandmother) just a month before the holidays last year, I understood, in my own way, a bit of what he and his siblings would endure. Each time I witness someone losing a … [Read more...]
