5 Steps for Taking Care of Myself After a Panic Attack August 17, 2018 by Gillian Brown Leave a Comment When I say ‘panic attack’, what springs to mind? If you have never had a panic attack, or have never known someone who has ever had them, you might think panic attacks consist of people breathing into paper bags, clutching at their chests, and/or fainting. In other words, the sort of things they show on movies or tv shows. In actuality, panic attacks are generally felt, … [Read more...]
How I Learned My Abusive Father Is Not a Monster — Just a Rather Sad and Complicated Person August 11, 2018 by Halee Kirkwood Leave a Comment I've always been comically atrocious at mini-golf, and at other sports that require finesse in hand-eye coordination and the action of aiming a ball into a hole, hoop, or goal. Captain J's Mini-Golf Course is a particularly malicious 18-hole booby trap perched on the tip of Lake Superior, and is where I have some of the best memories of my father. Us laughing as I sink my fifth … [Read more...]
