Self-love is crucial for surviving and thriving in an oppressive society hellbent on making us feel like we’re wrong or not enough. But precisely because of this society, cultivating self-love can be difficult. As someone who has struggled with depression and anxiety, I know how much energy it can take just to get through the day. When you’re stuck treading water, self-love can … [Read more...]
8 Lessons That Show How Emotional Labor Defines Women’s Lives
Content note: This article contains a description of incestuous childhood sexual abuse. The article was originally published on EverydayFeminism.com and is republished with permission. “I want to say: we come from difference, Jonas, You have been taught to grow out, I have been taught to grow in.” – Lily Myers, “Shrinking Women” It’s an early spring evening in Montreal, and … [Read more...]
How Being “Selfless” Taught Me Unhealthy Codependency
It was clear from when was a very young child -- and my mother might argue earlier -- that I was a deeply sensitive, emotionally intelligent being. My ma has told me about each of her children after childbirth: “With each of you, I looked at both of you and saw these big, soulful eyes that seemed so old and wise.” This natural-born tenderness was nurtured and tended to … [Read more...]
Desentramar las capas: Sobrevivir al abuso emocional infantil
Advertencia de contenido: Este artículo utiliza el termino incesto emocional, discute el abuso emocional infantil y las relaciones parentales nocivas. La primera vez que mi terapeuta mencionó el termino incesto emocional me agarró desprevenida. El termino en si genera una reacción de rechazo inmenso. Me anotó la información de un libro para que lo buscara cuando estuviese … [Read more...]
What Is Emotional Incest?: Surviving Emotional Abuse in Childhood
Content Warning: This article uses the term emotional incest and discusses childhood emotional abuse and harmful parental relationships. The first time my therapist mentioned the term emotional incest, I was taken aback. The term alone elicits a gut-level reaction. She wrote down the book information for me to look up when I was ready. I wasn’t ready for quite some … [Read more...]

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