This article was originally published on EverydayFeminism.com and is republished with permission. Content Note: This article contains discussion of eating disorders, including descriptions of restriction practices and family diets. There’s only one time in my life I ever remember seeing my dad cry. It wasn’t at his mother’s funeral or his father’s, though I knew he was sad … [Read more...]
3 Ways You Might Change After a Difficult Thing Has Happened (And Why That’s Okay)
One day I called my best friend from high school and asked him, “Can you tell me who I was?" "Remind me how you remember me, please," I begged. "I can’t remember who I was, who I really am, who I’m supposed to be.” I experienced a trauma. It changed me in ways that made me unrecognizable to myself. I struggled with these changes, resented them, and ended up resenting … [Read more...]
5 Ways To Help Your Friend if They Have Been Triggered
Trigger Warning: This article discusses triggering in detail and mentions common topics of triggering (sexual assault, anxiety, health anxiety, depression, death, non-specific fears and phobias). I have been susceptible to triggering for about two and a half years. I developed health anxiety and, whenever I am exposed to things relating to death and certain … [Read more...]
