This post was originally published by EverydayFeminism under the title "6 Scenarios Where Intentionally Changing Your Weight Doesn't Make Sense -- Even If You Think It Does" and is republished here with permission. Content note: This article contains references to weight loss, dieting, and eating disorders. I met with a new specialist to talk about the osteoporosis I’ve … [Read more...]
How To Talk About Body Image Issues When You’re Not Fat
It’s hard to grow up in the world that we live in and not have body image issues. No matter what you look like, you undoubtedly have been exposed to advertising or messaging that tells you there's something wrong with the way you look. From “detox” teas to “anti-aging” skincare products to shapewear, someone somewhere is constantly telling us that there is something we need to … [Read more...]
When You Call Me Skinny (Hint: It’s Not a Compliment)
Content note: This article contains extended discussion of familial fat-shaming, attempted weight loss, dieting, and eating disorders. In a radical self-love webinar I took with TBINAA founder Sonya Renee Taylor, she asked participants to recall their first memory of body shame. Everyone had one. I went blank. I had none. The truth was, I had far too many. My entire life … [Read more...]
6 Ways I Was Taught To Be a “Good Fatty” — And Why I Stopped
This article was originally published on EverydayFeminsim.com and is republished with permission. I wasn’t born fat. I came into fatness as a teenager. This was in part because of medication that increased my water retention drastically and in part because puberty gave me huge breasts, with a belly and thighs to match. And I was lucky, in some ways. My mother was also fat, and … [Read more...]
8 Lessons for Men To Heal Rough Relationships With Their Bodies
Content note: This article contains references to dieting and struggles with food. Men in our society -- contrary to what the ideology of toxic masculinity would have us believe -- are extremely susceptible to the weight loss, dieting, and exercise culture we're subjected to every day. That includes, but is definitely not limited to, the near incessant advertising for workout … [Read more...]
“Normal” Bodies Don’t Exist: Celebrating Your Body in the Face of Fatphobia
I remember once when I was thirteen years old in the middle of PE class. A teacher came along and told us that we would soon be having swimming lessons over at a nearby private school’s swimming facilities. At first, I was excited. I like swimming, I had a swimming pool at home, and my standard swimming costume of a one-piece, a rash shirt, and board shorts was something I … [Read more...]
Summer Is Not for Street Harassment — Regardless of Gender, Race, or Size
Ah, summer. Enduring six months of a freezing New England hellscape in order to re-enter the world of soft, swirling sand dunes and jeweled salty ocean waves. The perfume of sunscreen. Living in the city, battling the humidity as I take my dog to the park. Existing as a curvy, white, queer femme, cisgender woman. Feeling men’s eyes travel over my ass and my boobs as I walk down … [Read more...]
5 Dehumanizing Myths About Fat Men and Dating That We Can’t Excuse
About a month ago, one of my sisters tagged me in a video she recorded of Family Feud, a game show where two families compete for a cash prize by trying to find the most popular answers to a variety of questions. On the episode she recorded, host and comedian Steve Harvey asks the contestants to answer a rather loaded statement: “Name a reason a woman might decide to be with a … [Read more...]
My Struggle To Love With the Lights on After a Lifetime of Fatphobic Abuse
The first time I know that I am fat and that is bad is when I am ten. That is the year I become a lifetime member of Weight Watchers. My mom says I asked to go on a diet. I don’t remember what precipitated this request, but I am sure she’s right. I weigh 135 pounds at the first weigh in. When I find that first weigh in card ten years and 150 pounds later, I cry. I was my adult … [Read more...]
How I Learned To Challenge Fat Discrimination in Healthcare
I have always been proactive about my health. Even when I was more disconnected from my body in the past, I still worked hard to address issues as they arose. I have dealt with a variety of issues over the years and often had to take my health into my own hands. Fat discrimination in the health industry is something I've read and known about, but I really thought I had been … [Read more...]
Are My Stretch Marks Worthy?: My Journey to Radical Self-Love
I was 11 when I learnt all about stretch marks. That they mean you are fat, and these marks will be there for everyone to know you are a fat person. My mum was looking at the marks on my arms, quite worried about some sort of strange rash I might have. At school I showed my "strange" marks to a friend. She calmly told me that they're just stretch marks, something you get if … [Read more...]
My Red Bikini: How I Learned Self-Love Takes Time (And Is Worth the Wait)
This article originally appeared on adrienne maree brown under the title "self-love as a journey, practice and state" and is reprinted by permission. today i am wearing a bikini in public. this week i also went topless in public. i consider these miraculous occurrences and proof positive that self-love work is worth it. my belly loves the sun as much as the rest of me … [Read more...]
8 Ways Men Can Get More Honest About Body Shame
No matter what gender or size you are, everyone has the potential to feel the effects of body shame. Although men, especially cis men, are typically less likely to admit that they feel ashamed of their bodies, that doesn’t mean such feelings don’t occur. It may not be displayed in very explicit ways, such as in the form of mental illness or eating disorders, but there is no … [Read more...]
How Your “Concern” Is Killing Your Fat Friends
“Wow… you’re really growing!” “You’re a big strong girl!” “You’re becoming a woman so quickly!” “You should watch what you eat.” “It’s time to start dieting.” “Your stretch marks look terrible.” “You shouldn’t wear that.” “You need to do some exercise.” “You’re going to die young.” This is the transgression of fatphobia over the past 24 years of my … [Read more...]
New Year, Same You: An Anti-Resolution To Lose the Weight of Body Shame
For the past two years, I have worked in Online Marketing for a company that sells fast-moving consumer goods (grocery foods and small gifts, mostly). Every January, my company pushes so-called ‘diet’ items, and I am normally one of the people who does the copywriting for the relevant promotions. As my fingers tap out words like ‘detox’, ‘healthy’, and ‘new start,’ I feel a … [Read more...]
10 Ways To Be Fat (In a World That Wants To Destroy You)
Writer's note: These are some things I have learned after living for more than two and a half decades as a fat person. This list isn’t, by any means, comprehensive or relevant to every fat person. Some things might be relevant to people who aren't fat. That’s great. But don’t forget that this is by and for fat folks. Some things I am still trying to learn. Some … [Read more...]

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