Online Courses 10 Tools Intensive E-Course (now on Teachable) The Body is Not an Apology’s 10 Tools for Radical Self Love Intensive is a self-paced 4 module e-course created to move you from self-doubt, body shame, and disconnection to LIVING POWERFULLY IN RADICAL SELF LOVE! Built on the work of our 10 Tools for Radical Self Love Toolkit found in the best-selling book, The Body is Not an Apology: The Power of Radical Self Love, and delivered by TBINAA founder, Sonya Renee Taylor, the 10 Tools Intensive takes you from concept to practice with lectures, radical readings, reminders, and daily assignments to move you into radical self love action. The 10 Tools Intensive will show you a RADICAL new way of living and loving your body and your life. When you register for The Body is Not an Apology’s Radical Self Love 10 Tools Intensive, the first thing you will receive is the deep sense of freedom that comes from taking concrete steps toward your best life! Secondly, you will receive a Welcome video from world renown, best-selling author and TBINAA founder, Sonya Renee Taylor, who will walk you through the course details and share some things you can expect while on your radical self love journey. In each self paced learning module, you will receive: Tool Reviews: Sonya will guide you through each tool with short video lectures, helping you contextualize and master them. Radical Readings: Using pop culture, science and academic articles, each tool is reinforced with educational readings to deepen your learning and help you apply them to your daily life. Radical Reminders: Daily affirmations, reflections and guidance to shape how you interact with and embody each tool during this journey. Power Practice: Daily activities designed to strengthen your radical self love muscles. Through your daily power practice, you will move the 10 Tools from theory to daily life, changing how you look at, live in and love your body! The Body is Not An Apology believes that radical self-love is our native tongue but that body terrorism, through toxic media messaging, systemic bigotry and inequality, and years of shaming have caused us to forget how to speak it to ourselves and others. TBINAA is here to help you relearn the language of radical self-love. Our Radical Education Programs are designed to give you tips and tools you can implement in your life TODAY to transform your relationship with your body and your world. Sign up for one of our 10 Tools Intensive and take your radical self-love journey to the next level. You deserve it!
