The Body is Not An Apology believes that radical self-love is our native tongue but that body terrorism, through toxic media messaging, systemic bigotry and inequality, and years of shaming have caused us to forget how to speak it to ourselves and others.
TBINAA is here to help you relearn the language of radical self-love. Our Radical Education Programs are designed to give you tips and tools you can implement in your life TODAY to transform your relationship with your body and your world. Sign up for one of our 10 Tools Intensive and take your radical self-love journey to the next level. You deserve it!
From Body Hate To Body Love in 30 Days: Raise A RUHCUS
Are you ready for the deeper work of unapologetic transformation? Many of us have been living in pain, shame, trauma, and fear for decades. We are stuck in a thick coating of body negativity we can’t seem to get off.
Are you ready to start a journey that will TRANSFORM your relationship with your body and your life? Let RUHCUS creator, Sonya show you how to Raise Your RUHCUS!